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It has been quite a journey of discovery to go from self loathing to self loving. The first step in the process is realizing that the feelings that I had about myself were very negative. Once I realized this I was able to start taking steps to change it. As you start the process to loving yourself I believe the tools and the insights come to you if you are looking for them. Once you start the practices the momentum builds and the pieces of what you like about yourself start to build you up. It’s a beautiful process that doens’t quite get to an end. You just need to keep on going.
